Legs with Max & Lawrence

by jokii

Settings

lbskgs

Summary

October 2nd, 2018
1 h
14 sets, 110 reps
36327.77 lbs

1. Barbell Squat (heavy)

Set 1: 5 x 286.6 lbs
Set 2: 5 x 308.65 lbs
Set 3: 5 x 330.69 lbs
Set 4: 5 x 352.74 lbs
Set 5: 5 x 352.74 lbs

Total: 8157.1 lbs

2. Romanian Dead Lift (heavy)

Set 1: 5 x 352.74 lbs
Set 2: 5 x 352.74 lbs
Set 3: 5 x 396.83 lbs

Total: 5511.56 lbs

3. Leg press to leg extension

Set 1: 10 x 411.82 lbs
Set 2: 10 x 232.15 lbs
Set 3: 10 x 411.82 lbs
Set 4: 10 x 232.15 lbs
Set 5: 20 x 411.82 lbs
Set 6: 10 x 154.32 lbs

Total: 22659.11 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined