Hyatt - House (Roissy)

by jseifert

Settings

lbskgs

Summary

November 10th, 2021
1 h
22 sets, 340 reps
14235.69 lbs

1. Schrägbank (Matrix)

Set 1: 20 x 19.84 lbs
Set 2: 30 x 30.86 lbs
Set 3: 20 x 39.68 lbs
Set 4: 15 x 50.71 lbs
Set 5: 15 x 59.52 lbs
Set 6: 12 x 70.55 lbs
Set 7: 10 x 79.37 lbs
Set 8: 10 x 90.39 lbs
Set 9: 8 x 99.21 lbs
Set 10: 6 x 110.23 lbs

Total: 7769.09 lbs

2. A02 - Butterfly

Set 1: 30 x 8.82 lbs
Set 2: 20 x 13.23 lbs
Set 3: 15 x 17.64 lbs
Set 4: 12 x 22.05 lbs

Total: 1058.22 lbs

3. Flachbank (Matrix)

Set 1: 15 x 70.55 lbs
Set 2: 12 x 99.21 lbs
Set 3: 8 x 119.05 lbs

Total: 3201.11 lbs

4. Trizeps Seilzug (Matrix)

Set 1: 30 x 14.99 lbs
Set 2: 20 x 24.91 lbs
Set 3: 12 x 35.05 lbs
Set 4: 12 x 39.9 lbs
Set 5: 8 x 44.97 lbs

Total: 2207.27 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined