A: 4. UK

by julian_1307_

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Summary

  • event_availableFebruary 14th, 2016
  • schedule0 minutes
  • equalizer19 sets,  130 reps
  • fitness_center27408.97 lbs

1. Wadenheben stehend

  • Set 1: 8 x 132.28 lbs
  • Set 2: 8 x 154.32 lbs
  • Set 3: 8 x 165.35 lbs

Total: 3615.58 lbs

2. Wadenpresse

  • Set 1: 6 x 352.74 lbs
  • Set 2: 6 x 352.74 lbs
  • Set 3: 6 x 352.74 lbs

Total: 6349.31 lbs

3. Beinpresse

  • Set 1: 6 x 396.83 lbs
  • Set 2: 6 x 440.92 lbs
  • Set 3: 6 x 529.11 lbs
  • Set 4: 6 x 529.11 lbs

Total: 11375.85 lbs

4. Squats

  • Set 1: 6 x 198.42 lbs
  • Set 2: 6 x 220.46 lbs
  • Set 3: 6 x 220.46 lbs

Total: 3836.04 lbs

5. Beinbeuger

  • Set 1: 8 x 44.09 lbs
  • Set 2: 8 x 55.12 lbs
  • Set 3: 7 x 55.12 lbs

Total: 1179.47 lbs

6. Beinstrecker

  • Set 1: 8 x 44.09 lbs
  • Set 2: 8 x 44.09 lbs
  • Set 3: 7 x 49.6 lbs

Total: 1052.71 lbs