Workout 1.

by kampfkollos

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Summary

  • event_availableDecember 1st, 2014
  • schedule5 minutes
  • equalizer7 sets, 57 reps
  • fitness_center

1. Brust Bank maschine

  • Set 1: 9 x 
  • Set 2: 9 x 
  • Set 3: 9 x 
  • Set 4: 9 x 

Total: 

2. Brust schräg stange

  • Set 1: 7 x 
  • Set 2: 7 x 
  • Set 3: 7 x 

Total: