Bench Press Workout

by kaptain_thundah-️

Settings

lbskgs

Summary

January 4th, 2015
12 minutes
5 sets, 15 reps
3150 lbs

1. Bench Press

Set 1: 3 x 210 lbs
Set 2: 3 x 210 lbs
Set 3: 3 x 210 lbs
Set 4: 3 x 210 lbs
Set 5: 3 x 210 lbs

Total: 3150 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined