Englishexpand_more

Heavy Squats

by kaptain_thundah-️

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Summary

  • event_availableNovember 22nd, 2014
  • schedule7 minutes
  • equalizer8 sets,  13 reps
  • fitness_center4335 lbs

1. Squat

  • Set 1: 3 x 320 lbs
  • Set 2: 2 x 327.5 lbs
  • Set 3: 2 x 327.5 lbs
  • Set 4: 2 x 327.5 lbs
  • Set 5: 1 x 340 lbs
  • Set 6: 1 x 340 lbs
  • Set 7: 1 x 365 lbs
  • Set 8: 1 x 365 lbs

Total: 4335 lbs