Lower Body

by kaptain_thundah-️

Settings

lbskgs

Summary

December 10th, 2014
1 h
12 sets, 69 reps
NaN lbs

1. Front Squats (T1)

Set 1: 3 x 205 lbs
Set 2: 3 x 205 lbs
Set 3: 3 x 205 lbs
Set 4: 3 x 205 lbs
Set 5: 3 x 205 lbs

Total: 3075 lbs

2. Front Squats (T2)

Set 1: 6 x 185 lbs
Set 2: 6 x 185 lbs
Set 3: 6 x 185 lbs
Set 4: 6 x 185 lbs

Total: 4440 lbs

3. GLute-Ham Raises

Set 1: 10 x null lbs
Set 2: 10 x null lbs
Set 3: 10 x null lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined