Push

by kaptain_thundah-️

Settings

lbskgs

Summary

October 27th, 2014
78 h
12 sets, 88 reps
NaN lbs

1. Overhead Press

Set 1: 7 x 125 lbs
Set 2: 7 x 125 lbs
Set 3: 7 x 125 lbs
Set 4: 7 x 125 lbs

Total: 3500 lbs

2. Incline db press

Set 1: 7 x 75 lbs
Set 2: 7 x 75 lbs
Set 3: 7 x 75 lbs
Set 4: 7 x 75 lbs

Total: 2100 lbs

3. Pull ups

Set 1: 8 x null lbs
Set 2: 8 x null lbs
Set 3: 8 x null lbs
Set 4: 8 x null lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined