Snatch, Pull-up, Ring Dip

by kaptain_thundah-️

Settings

lbskgs

Summary

December 13th, 2014
3 h
35 sets, 95 reps
NaN lbs

1. Snatch

Set 1: 1 x 115 lbs
Set 2: 1 x 115 lbs
Set 3: 1 x 115 lbs
Set 4: 1 x 115 lbs
Set 5: 1 x 115 lbs
Set 6: 1 x 115 lbs
Set 7: 1 x 115 lbs
Set 8: 1 x 115 lbs
Set 9: 1 x 115 lbs
Set 10: 1 x 115 lbs
Set 11: 1 x 135 lbs
Set 12: 1 x 135 lbs
Set 13: 1 x 135 lbs
Set 14: 1 x 135 lbs
Set 15: 1 x 135 lbs

Total: 1825 lbs

2. Pull-ups

Set 1: 5 x null lbs
Set 2: 5 x null lbs
Set 3: 5 x null lbs
Set 4: 5 x null lbs
Set 5: 5 x null lbs
Set 6: 5 x null lbs
Set 7: 5 x null lbs
Set 8: 5 x null lbs
Set 9: 5 x null lbs
Set 10: 5 x null lbs

Total: NaN lbs

3. Ring Dips

Set 1: 3 x null lbs
Set 2: 3 x null lbs
Set 3: 3 x null lbs
Set 4: 3 x null lbs
Set 5: 3 x null lbs
Set 6: 3 x null lbs
Set 7: 3 x null lbs
Set 8: 3 x null lbs
Set 9: 3 x null lbs
Set 10: 3 x null lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined