Summary

  • September 7th, 2013
  • 3 minutes
  • 6 sets, 45 reps
  • 2025 kg

1. Bench

  • Set 1:   10 x 40 kg
  • Set 2:   10 x 40 kg
  • Set 3:   10 x 40 kg

Total:   1200 kg

2. Bench

  • Set 1:   5 x 55 kg
  • Set 2:   5 x 55 kg
  • Set 3:   5 x 55 kg

Total:   825 kg