#Build & Sculpt - Lvl 3 - Circuit 1

by kikilicious

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Summary

  • event_availableJuly 26th, 2023
  • schedule3 minutes
  • equalizer3 sets,  22 reps
  • fitness_center990 lbs

1. T-Bar Row

  • Set 1: 6 x 45 lbs
  • Set 2: 8 x 45 lbs
  • Set 3: 8 x 45 lbs

Total: 990 lbs