#CompPrep Simple Back

by kikilicious

Settings

lbskgs

Summary

October 22nd, 2021
12 minutes
7 sets, 82 reps
6040 lbs

1. Cable Row - Wide

Set 1: 12 x 55 lbs
Set 2: 12 x 55 lbs
Set 3: 12 x 70 lbs
Set 4: 12 x 70 lbs
Set 5: 12 x 85 lbs
Set 6: 12 x 85 lbs
Set 7: 10 x 100 lbs

Total: 6040 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined