Day of the DEADs

by kikilicious

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Summary

  • event_availableMay 26th, 2018
  • schedule35 minutes
  • equalizer7 sets,  NaN reps
  • fitness_centerNaN lbs

1. Deadlift - Standard

  • Set 1: 12 x 75 lbs
  • Set 2: 15 x 75 lbs
  • Set 3: 12 x 75 lbs

Total: 2925 lbs

2. Goblet Squat

  • Set 1: 125 x 35 lbs

Total: 4375 lbs

3. Lil Wagon - The TANK

  • Set 1: 10 x 495 lbs

Total: 4950 lbs

4. Box Step Ups

  • Set 1: 50 x 161 lbs

Total: 8050 lbs

5. Burn Out BodyWeight SQUATS

  • Set 1: null x null lbs

Total: NaN lbs