Day of the DEADs

by kikilicious

Settings

lbskgs

Summary

July 30th, 2018
43 minutes
16 sets, 204 reps
21300 lbs

1. Sumo Deadlift

Set 1: 15 x 95 lbs
Set 2: 15 x 95 lbs
Set 3: 15 x 95 lbs
Set 4: 12 x 115 lbs
Set 5: 12 x 115 lbs
Set 6: 12 x 115 lbs
Set 7: 10 x 135 lbs
Set 8: 10 x 135 lbs
Set 9: 10 x 135 lbs
Set 10: 21 x 95 lbs

Total: 14460 lbs

2. Stiff-legged Deadlift

Set 1: 12 x 95 lbs
Set 2: 12 x 95 lbs
Set 3: 12 x 95 lbs
Set 4: 12 x 95 lbs
Set 5: 12 x 95 lbs
Set 6: 12 x 95 lbs

Total: 6840 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined