#RoadToWellness2022 - Chest & Tris 2

by kikilicious

Settings

lbskgs

Summary

April 19th, 2022
120 h
5 sets, 63 reps
NaN lbs

1. Cardio - Warm Up

Set 1: 15 x 15 lbs

Total: 225 lbs

2. Incline Dumbbell Bench

Set 1: 12 x 30 lbs
Set 2: 12 x 30 lbs
Set 3: 12 x 30 lbs
Set 4: 12 x undefined lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined