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Englishexpand_more

SUPER CHest - 1

by kikilicious

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Summary

  • event_availableMay 14th, 2018
  • schedule31 minutes
  • equalizer20 sets,  NaN reps
  • fitness_centerNaN lbs

1. Cable Crossover

  • Set 1: 12 x 10 lbs
  • Set 2: 12 x 10 lbs
  • Set 3: 12 x 10 lbs
  • Set 4: 12 x 15 lbs
  • Set 5: 12 x 15 lbs
  • Set 6: 12 x 15 lbs

Total: 900 lbs

2. Push-ups

  • Set 1: 10 x 160.3 lbs
  • Set 2: 10 x 160.3 lbs
  • Set 3: 10 x 160.3 lbs
  • Set 4: 10 x 160.3 lbs
  • Set 5: 10 x 160.3 lbs
  • Set 6: 10 x 160.3 lbs

Total: 9618 lbs

3. Decline Bench Press

  • Set 1: 5 x 115 lbs
  • Set 2: 4 x 115 lbs
  • Set 3: 4 x 115 lbs
  • Set 4: null x 0 lbs

Total: NaN lbs

4. Push-ups

  • Set 1: 8 x 160.3 lbs
  • Set 2: 8 x 160.3 lbs
  • Set 3: 8 x 160.3 lbs
  • Set 4: null x 0 lbs

Total: NaN lbs