WW Cosplay Challenge - Chest & Biceps

by kikilicious

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lbskgs

Summary

September 20th, 2021
46 h
17 sets, 202 reps
NaN lbs

1. Dumbbell Bench Press

Set 1: 15 x 35 lbs
Set 2: 10 x 35 lbs
Set 3: 12 x 35 lbs
Set 4: 12 x 35 lbs
Set 5: 12 x 35 lbs
Set 6: 12 x 35 lbs

Total: 2555 lbs

2. Incline Dumbbell Bench

Set 1: 10 x 30 lbs
Set 2: 10 x 30 lbs
Set 3: 8 x 30 lbs
Set 4: 10 x 30 lbs

Total: 1140 lbs

3. Cable Crossover LOW-to-High

Set 1: 15 x 5 lbs
Set 2: 12 x 10 lbs
Set 3: 8 x 15 lbs
Set 4: 8 x 15 lbs
Set 5: 12 x 10 lbs
Set 6: 12 x 10 lbs

Total: 675 lbs

4. Tricep Kickback

Set 1: 24 x undefined lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined