Chest and back p90x

by kiotosamurai

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Summary

  • event_availableJanuary 14th, 2020
  • schedule14502 h
  • equalizer63 sets,  1978 reps
  • fitness_centerNaN lbs

1. Standard push up

  • Set 1: 47 x 0 lbs
  • Set 2: 20 x 0 lbs

Total: 0 lbs

2. Wide front pull up

  • Set 1: 12 x 0 lbs
  • Set 2: 20 x 0 lbs
  • Set 3: 9 x 0 lbs
  • Set 4: 16 x 0 lbs
  • Set 5: 14 x 0 lbs

Total: 0 lbs

3. Military push ups

  • Set 1: 18 x 0 lbs
  • Set 2: 15 x 0 lbs
  • Set 3: 21 x 0 lbs
  • Set 4: 13 x 0 lbs
  • Set 5: 20 x 0 lbs
  • Set 6: 16 x undefined lbs

Total: NaN lbs

4. Revers front pull ups

  • Set 1: 17 x 0 lbs
  • Set 2: 14 x 0 lbs
  • Set 3: 19 x 0 lbs
  • Set 4: 10 x 0 lbs
  • Set 5: 16 x 0 lbs
  • Set 6: 11 x undefined lbs

Total: NaN lbs

5. Wide push ups

  • Set 1: 25 x 0 lbs
  • Set 2: 18 x 0 lbs
  • Set 3: 27 x 0 lbs
  • Set 4: 27 x 0 lbs
  • Set 5: 25 x 0 lbs
  • Set 6: 20 x undefined lbs

Total: NaN lbs

6. Close grip pull ips

  • Set 1: 13 x 0 lbs
  • Set 2: 10 x 0 lbs
  • Set 3: 14 x 0 lbs
  • Set 4: 10 x 0 lbs
  • Set 5: 12 x 0 lbs
  • Set 6: 12 x undefined lbs

Total: NaN lbs

7. Decline push ups

  • Set 1: 25 x 0 lbs
  • Set 2: 15 x 0 lbs
  • Set 3: 14 x 0 lbs
  • Set 4: 9 x 0 lbs
  • Set 5: 15 x 0 lbs
  • Set 6: 16 x undefined lbs

Total: NaN lbs

8. Heavy pants

  • Set 1: 10 x 52 lbs
  • Set 2: 9 x 52 lbs
  • Set 3: 0 x 0 lbs
  • Set 4: 0 x 0 lbs
  • Set 5: 1111 x 0 lbs

Total: 988 lbs

9. Dimond push up

  • Set 1: 16 x 0 lbs
  • Set 2: 9 x 0 lbs
  • Set 3: 0 x 0 lbs
  • Set 4: 0 x 0 lbs
  • Set 5: 17 x 0 lbs

Total: 0 lbs

10. Law mower

  • Set 1: 10 x 52 lbs
  • Set 2: 12 x 52 lbs
  • Set 3: 10 x 0 lbs
  • Set 4: 10 x 0 lbs
  • Set 5: 12 x 55 lbs
  • Set 6: 12 x undefined lbs

Total: NaN lbs

11. Dive bomber

  • Set 1: 10 x 0 lbs
  • Set 2: 8 x 0 lbs
  • Set 3: 8 x 0 lbs
  • Set 4: 10 x 0 lbs
  • Set 5: 11 x undefined lbs

Total: NaN lbs

12. Back flys

  • Set 1: 10 x 30 lbs
  • Set 2: 12 x 35 lbs
  • Set 3: 12 x 0 lbs
  • Set 4: 12 x 0 lbs
  • Set 5: 12 x undefined lbs

Total: NaN lbs