Elle and George express 64

by kirstydemariveles

Settings

lbskgs

Summary

July 6th, 2016
60 minutes
13 sets, 0 reps
0 lbs

1. Warm up

Set 1: 0 x 0 lbs

Total: 0 lbs

2. Shuttle runs - 8 laps

Set 1: 0 x 0 lbs
Set 2: 0 x 0 lbs

Total: 0 lbs

3. Set 1 cardio abs

Set 1: 0 x 0 lbs
Set 2: 0 x 0 lbs

Total: 0 lbs

4. Shuttle runs - 8 laps

Set 1: 0 x 0 lbs
Set 2: 0 x 0 lbs

Total: 0 lbs

5. Set 2

Set 1: 0 x 0 lbs
Set 2: 0 x 0 lbs

Total: 0 lbs

6. Shuttle runs - 8 laps

Set 1: 0 x 0 lbs
Set 2: 0 x 0 lbs

Total: 0 lbs

7. Set 3

Set 1: 0 x 0 lbs
Set 2: 0 x 0 lbs

Total: 0 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined