nSuns Squat (Legs + Abs)

by kwanhui

Settings

lbskgs

Summary

September 4th, 2017
1 h
7 sets, 68 reps
3686.13 lbs

1. Dumbbell Lunges

Set 1: 10 x 97 lbs
Set 2: 10 x 97 lbs
Set 3: 10 x 97 lbs
Set 4: 8 x 97 lbs

Total: 3686.13 lbs

2. Hanging Leg Raise

Set 1: 10 x 0 lbs
Set 2: 10 x 0 lbs
Set 3: 10 x 0 lbs

Total: 0 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined