Day 1(1):Mar27_Mon(todaysCFUS):frontsquat5,5,4,4,3,MetCon:9minAMRAP:1,2,3,4,5…wallwalkcomplex/2,4,6,8,10…dbldbhangpwrclean,4,8,12,16,20dbldbfrontracklunges

by lahner

Settings

Summary

  • event_availableMarch 31st, 2023
  • schedule0 minutes
  • equalizer{ vm.summary.sets } sets,  { vm.summary.reps } reps
  • fitness_center

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