Day 2(2):May6_Tues(CFUSTodaysWOD):fortime_800mrunthen6rounds:5pullups,10pushups,15airsquats,then400mrun,3rounds:10pullups,20pushups,30airsquats

by lahner

Settings

lbskgs

Summary

May 6th, 2025
60 minutes
30 sets, 1960 reps
0 lbs

1. Run

Set 1: 800 x 0 lbs
Set 2: 400 x 0 lbs
Set 3: 400 x 0 lbs

Total: 0 lbs

2. Pullups (Butterfly)

Set 1: 5 x 0 lbs
Set 2: 5 x 0 lbs
Set 3: 5 x 0 lbs
Set 4: 5 x 0 lbs
Set 5: 5 x 0 lbs
Set 6: 5 x 0 lbs
Set 7: 10 x 0 lbs
Set 8: 10 x 0 lbs
Set 9: 10 x 0 lbs

Total: 0 lbs

3. Pushups

Set 1: 10 x 0 lbs
Set 2: 10 x 0 lbs
Set 3: 10 x 0 lbs
Set 4: 10 x 0 lbs
Set 5: 10 x 0 lbs
Set 6: 10 x 0 lbs
Set 7: 20 x 0 lbs
Set 8: 20 x 0 lbs
Set 9: 20 x 0 lbs

Total: 0 lbs

4. Air squat

Set 1: 15 x 0 lbs
Set 2: 15 x 0 lbs
Set 3: 15 x 0 lbs
Set 4: 15 x 0 lbs
Set 5: 15 x 0 lbs
Set 6: 15 x 0 lbs
Set 7: 30 x 0 lbs
Set 8: 30 x 0 lbs
Set 9: 30 x 0 lbs

Total: 0 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined