Day 3(1):Dec14_Wed(MonCFUSWOD):frontsquat(heavy3)(buildin4-5sets),MetCon:10minAMRAP:4pwrsnatch,8burpees,16airsquats

by lahner

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Summary

  • event_availableDecember 15th, 2022
  • schedule4 h
  • equalizer{ vm.summary.sets } sets,  { vm.summary.reps } reps
  • fitness_center

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