Day 4(1):Nov19_Thurs(1stdayBrick-FIT):every4minfor16:weightedsodeplankreachthru,landminerussiantwist,figure4crunch+rvery5minfor20min

by lahner

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Summary

  • event_availableNovember 19th, 2020
  • schedule1 h
  • equalizer{ vm.summary.sets } sets,  { vm.summary.reps } reps
  • fitness_center

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