Day 4(2):Oct3_ThursEnduranceCrossFit5thAve:6intervals(rest90secsbetweenintervals)_3mins:15calbike,150mrun,maxcalsrow / 150mrun,15calrow,maxcalbike / 15calrow,15calbike,maxcslrun

by lahner

Settings

Summary

  • event_availableOctober 3rd, 2019
  • schedule60 minutes
  • equalizer{ vm.summary.sets } sets,  { vm.summary.reps } reps
  • fitness_center

Total: 

New Exercise
add