Day 5(2):Oct5_FriEVF360CrossFitWOD:Deadlifts3x5thenAMRAPthen4minAMRAP:10OHS,10T2B/4minAMRAP:8hangPwrsnatch,10T2B/4minAMRAP:6snatch,10T2B

by lahner

Settings

Summary

  • event_availableOctober 5th, 2018
  • schedule60 minutes
  • equalizer{ vm.summary.sets } sets,  { vm.summary.reps } reps
  • fitness_center

Total: 

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