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Day 5(4):Dec1_Fri(CFUStodaysWOD):Thrusters(1x5)/MetCon:12minAMRAP:3,6,9,12,15…DBSquatCleans,BJO,HSPU

by lahner

Settings

Summary

  • event_availableDecember 1st, 2023
  • schedule60 minutes
  • equalizer{ vm.summary.sets } sets,  { vm.summary.reps } reps
  • fitness_center

Total: 

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