Day 6(3):Nov17_CrossFit5thAvSatWOD:3rds_400mtreadmillrun,15KBS,12pullupsthen2minrestthen15calrow,12boxjumpovers,18KBpwrsnatch

by lahner

Settings

Summary

  • event_availableNovember 17th, 2018
  • schedule60 minutes
  • equalizer{ vm.summary.sets } sets,  { vm.summary.reps } reps
  • fitness_center

Total: 

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