Day 7(5):Dec2:SundayEVF360WOD:2rdsof1min_KBrevlung+Plateoverheadhold,KBbentoverrow+plank,KBgobletsquar+hollowhold,wallsit+situpsthen16minAMRAP:KBthruster,V-up,DBsinglearmPushpress,DBpwrsnatch,burpeepullups

by lahner

Settings

Summary

  • event_availableDecember 2nd, 2018
  • schedule53 minutes
  • equalizer{ vm.summary.sets } sets,  { vm.summary.reps } reps
  • fitness_center

Total: 

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