Diverse

by larkra

Settings

Grid View
List View

Summary

  • event_availableSeptember 1st, 2015
  • schedule27 minutes
  • equalizer17 sets, 241 reps
  • fitness_center

1. Benkpress

  • Set 1: 8 x 
  • Set 2: 8 x 
  • Set 3: 8 x 
  • Set 4: 8 x 

Total: 

2. Rygghev

  • Set 1: 8 x 
  • Set 2: 8 x 
  • Set 3: 8 x 
  • Set 4: 8 x 

Total: 

3. Crunch

  • Set 1: 60 x 
  • Set 2: 20 x 
  • Set 3: 20 x 
  • Set 4: 40 x 

Total: 

4. Knebøy

  • Set 1: 8 x 
  • Set 2: 8 x 
  • Set 3: 8 x 
  • Set 4: 8 x 

Total: 

5. Dips i stativ

  • Set 1: 5 x 

Total: