Englishexpand_more

Armstrong A

by loganford16

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Summary

  • event_availableJuly 5th, 2020
  • schedule10 minutes
  • equalizer5 sets,  37 reps
  • fitness_center6845 lbs

1. Pull Ups

  • Set 1: 13 x 185 lbs
  • Set 2: 9 x 185 lbs
  • Set 3: 5 x 185 lbs
  • Set 4: 5 x 185 lbs
  • Set 5: 5 x 185 lbs

Total: 6845 lbs