Armstrong D

by loganford16

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Summary

  • event_availableAugust 14th, 2020
  • schedule9 minutes
  • equalizer6 sets,  35 reps
  • fitness_center6475 lbs

1. Pull Ups

  • Set 1: 6 x 185 lbs
  • Set 2: 6 x 185 lbs
  • Set 3: 6 x 185 lbs
  • Set 4: 6 x 185 lbs
  • Set 5: 6 x 185 lbs
  • Set 6: 5 x 185 lbs

Total: 6475 lbs