Englishexpand_more

hepburn1 A

by loganford16

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Summary

  • event_availableFebruary 11th, 2017
  • schedule1 h
  • equalizer23 sets,  37 reps
  • fitness_center2331.46 lbs

1. Bench Press

  • Set 1: 5 x 20.41 lbs
  • Set 2: 3 x 43.09 lbs
  • Set 3: 5 x 56.7 lbs
  • Set 4: 1 x 65.77 lbs
  • Set 5: 1 x 77.11 lbs
  • Set 6: 1 x 88.45 lbs
  • Set 7: 1 x 99.79 lbs
  • Set 8: 1 x 99.79 lbs
  • Set 9: 1 x 99.79 lbs
  • Set 10: 1 x 99.79 lbs
  • Set 11: 1 x 99.79 lbs
  • Set 12: 1 x 99.79 lbs
  • Set 13: 1 x 99.79 lbs

Total: 1444.69 lbs

2. Bent Over Row

  • Set 1: 5 x 43.09 lbs
  • Set 2: 1 x 61.23 lbs
  • Set 3: 1 x 70.31 lbs
  • Set 4: 1 x 77.11 lbs
  • Set 5: 1 x 77.11 lbs
  • Set 6: 1 x 77.11 lbs
  • Set 7: 1 x 77.11 lbs
  • Set 8: 1 x 77.11 lbs
  • Set 9: 1 x 77.11 lbs
  • Set 10: 1 x 77.11 lbs

Total: 886.77 lbs