hepburn1

by loganford16

Settings

lbskgs

Summary

November 24th, 2016
1 h
25 sets, 105 reps
7366.34 lbs

1. Bench Press

Set 1: 5 x 20.41 lbs
Set 2: 5 x 43.09 lbs
Set 3: 5 x 61.23 lbs
Set 4: 3 x 74.84 lbs
Set 5: 3 x 83.91 lbs
Set 6: 2 x 95.25 lbs
Set 7: 3 x 95.25 lbs
Set 8: 3 x 95.25 lbs
Set 9: 3 x 95.25 lbs
Set 10: 3 x 95.25 lbs
Set 11: 6 x 79.38 lbs
Set 12: 6 x 79.38 lbs
Set 13: 7 x 79.38 lbs

Total: 3941.72 lbs

2. Bent Over Row

Set 1: 5 x 43.09 lbs
Set 2: 5 x 52.16 lbs
Set 3: 5 x 61.23 lbs
Set 4: 3 x 72.57 lbs
Set 5: 2 x 83.91 lbs
Set 6: 3 x 83.91 lbs
Set 7: 3 x 83.91 lbs
Set 8: 3 x 83.91 lbs
Set 9: 3 x 83.91 lbs
Set 10: 6 x 65.77 lbs
Set 11: 6 x 65.77 lbs
Set 12: 7 x 65.77 lbs

Total: 3424.62 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined