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Englishexpand_more

Madcow B

by loganford16

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Summary

  • event_availableJune 24th, 2015
  • schedule31 minutes
  • equalizer4 sets,  20 reps
  • fitness_center2500 lbs

1. Incline Bench Press

  • Set 1: 5 x 95 lbs
  • Set 2: 5 x 115 lbs
  • Set 3: 5 x 135 lbs
  • Set 4: 5 x 155 lbs

Total: 2500 lbs