Madcow B

by loganford16

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Summary

  • event_availableSeptember 2nd, 2015
  • schedule20 minutes
  • equalizer4 sets,  20 reps
  • fitness_center1775 lbs

1. Press

  • Set 1: 5 x 45 lbs
  • Set 2: 5 x 75 lbs
  • Set 3: 5 x 105 lbs
  • Set 4: 5 x 130 lbs

Total: 1775 lbs