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Max Pushups

by loganford16

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Summary

  • event_availableJuly 9th, 2020
  • schedule17 minutes
  • equalizer3 sets,  60 reps
  • fitness_center11100 lbs

1. Max Effort Pushups

  • Set 1: 20 x 185 lbs
  • Set 2: 20 x 185 lbs
  • Set 3: 20 x 185 lbs

Total: 11100 lbs