Englishexpand_more

Pullups day 1

by loganford16

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Summary

  • event_availableMarch 12th, 2018
  • schedule15 minutes
  • equalizer7 sets,  40 reps
  • fitness_center7600 lbs

1. Pullups

  • Set 1: 3 x 190 lbs
  • Set 2: 3 x 190 lbs
  • Set 3: 13 x 190 lbs
  • Set 4: 7 x 190 lbs
  • Set 5: 5 x 190 lbs
  • Set 6: 5 x 190 lbs
  • Set 7: 4 x 190 lbs

Total: 7600 lbs