Englishexpand_more

4-dagars över/under fre

by louisealarsson

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Summary

  • event_availableJuly 7th, 2018
  • schedule48 minutes
  • equalizer9 sets,  NaN reps
  • fitness_centerNaN lbs

1. Bänkpress 5x8

  • Set 1: 8 x 121.25 lbs
  • Set 2: 6 x 121.25 lbs
  • Set 3: 8 x 121.25 lbs
  • Set 4: 7 x 121.25 lbs
  • Set 5: 7 x 121.25 lbs

Total: 4365.15 lbs

2. Hip thrusters

  • Set 1: 12 x 132.28 lbs
  • Set 2: 12 x 132.28 lbs
  • Set 3: 12 x 132.28 lbs
  • Set 4: null x NaN lbs

Total: NaN lbs