Englishexpand_more

4-dagars över/under fre

by louisealarsson

Settings

List View

Summary

  • event_availableMay 11th, 2017
  • schedule1 h
  • equalizer15 sets,  95 reps
  • fitness_center6613.87 lbs

1. Bänkpress

  • Set 1: 10 x 93.7 lbs
  • Set 2: 10 x 93.7 lbs
  • Set 3: 10 x 93.7 lbs
  • Set 4: 10 x 93.7 lbs
  • Set 5: 10 x 93.7 lbs

Total: 4684.82 lbs

2. Chins

  • Set 1: 6 x 0 lbs
  • Set 2: 5 x 0 lbs
  • Set 3: 5 x 0 lbs
  • Set 4: 4 x 0 lbs

Total: 0 lbs

3. Militärpress

  • Set 1: 5 x 77.16 lbs
  • Set 2: 5 x 77.16 lbs
  • Set 3: 5 x 77.16 lbs
  • Set 4: 5 x 77.16 lbs
  • Set 5: 5 x 77.16 lbs

Total: 1929.04 lbs

4. Hantelrodd

  • Set 1: 0 x 0 lbs

Total: 0 lbs