4-dagars över/under mån

by louisealarsson

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Summary

  • event_availableMay 15th, 2017
  • schedule1 h
  • equalizer10 sets,  41 reps
  • fitness_center825 lbs

1. Bänkpress

  • Set 1: 3 x 24.95 lbs
  • Set 2: 3 x 24.95 lbs
  • Set 3: 3 x 24.95 lbs
  • Set 4: 3 x 24.95 lbs
  • Set 5: 3 x 24.95 lbs

Total: 374.21 lbs

2. Latsdag

  • Set 1: 0 x 0 lbs

Total: 0 lbs

3. Chin-ups

  • Set 1: 8 x 0 lbs
  • Set 2: 7 x 0 lbs
  • Set 3: 6 x 0 lbs
  • Set 4: 5 x 0 lbs

Total: 0 lbs