4-dagars över/under mån

by louisealarsson

Settings

lbskgs

Summary

January 8th, 2018
53 minutes
19 sets, NaN reps
NaN lbs

1. Bänkpress

Set 1: 5 x 115.74 lbs
Set 2: 5 x 115.74 lbs
Set 3: 5 x 115.74 lbs
Set 4: 5 x 115.74 lbs
Set 5: 5 x 115.74 lbs

Total: 2893.57 lbs

2. Chins

Set 1: 6 x 0 lbs
Set 2: 6 x 0 lbs
Set 3: 5 x 0 lbs
Set 4: 5 x 0 lbs

Total: 0 lbs

3. Uppåtlutad hantelpress

Set 1: 8 x 35.27 lbs
Set 2: 7 x 35.27 lbs
Set 3: 7 x 35.27 lbs

Total: 776.03 lbs

4. Hyperextensions

Set 1: 10 x 33.07 lbs
Set 2: 10 x 33.07 lbs
Set 3: 10 x 33.07 lbs
Set 4: null x 0 lbs

Total: NaN lbs

5. Hantelrodd

Set 1: 8 x 35.27 lbs
Set 2: 8 x 35.27 lbs
Set 3: 8 x 35.27 lbs

Total: 846.58 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined