Englishexpand_more

4-dagars över/under ons

by louisealarsson

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Summary

  • event_availableMay 3rd, 2017
  • schedule1 h
  • equalizer8 sets,  55 reps
  • fitness_center6062.71 lbs

1. Knäböj

  • Set 1: 5 x 110.23 lbs
  • Set 2: 5 x 110.23 lbs
  • Set 3: 5 x 110.23 lbs
  • Set 4: 5 x 110.23 lbs
  • Set 5: 5 x 110.23 lbs

Total: 2755.78 lbs

2. Marklyft lätt

  • Set 1: 10 x 110.23 lbs
  • Set 2: 10 x 110.23 lbs
  • Set 3: 10 x 110.23 lbs

Total: 3306.93 lbs