Englishexpand_more

4-dagars över/under ons

by louisealarsson

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Summary

  • event_availableMay 3rd, 2017
  • schedule1 h
  • equalizer8 sets,  55 reps
  • fitness_center2750 lbs

1. Knäböj

  • Set 1: 5 x 22.68 lbs
  • Set 2: 5 x 22.68 lbs
  • Set 3: 5 x 22.68 lbs
  • Set 4: 5 x 22.68 lbs
  • Set 5: 5 x 22.68 lbs

Total: 566.99 lbs

2. Marklyft lätt

  • Set 1: 10 x 22.68 lbs
  • Set 2: 10 x 22.68 lbs
  • Set 3: 10 x 22.68 lbs

Total: 680.39 lbs