4-dagars över/under sön

by louisealarsson

Settings

lbskgs

Summary

July 14th, 2018
1 h
16 sets, NaN reps
NaN lbs

1. Markyft 8x3

Set 1: null x NaN lbs

Total: NaN lbs

2. Frontböj

Set 1: 5 x 132.28 lbs
Set 2: 6 x 132.28 lbs
Set 3: 6 x 132.28 lbs
Set 4: 6 x 132.28 lbs

Total: 3042.38 lbs

3. Hip thrusters

Set 1: 10 x 132.28 lbs
Set 2: 10 x 132.28 lbs
Set 3: 10 x 132.28 lbs
Set 4: 10 x 132.28 lbs

Total: 5291.09 lbs

4. Hjul

Set 1: 10 x NaN lbs
Set 2: 10 x NaN lbs
Set 3: 10 x NaN lbs

Total: NaN lbs

5. Chin-ups

Set 1: 6 x NaN lbs
Set 2: 6 x NaN lbs
Set 3: 6 x NaN lbs
Set 4: 5 x NaN lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined