Bänkpress boogie 2.2

by louisealarsson

Settings

lbskgs

Summary

November 25th, 2017
1 h
23 sets, NaN reps
NaN lbs

1. Bänkpress med 3s stopp

Set 1: 5 x 82.67 lbs
Set 2: 4 x 99.21 lbs
Set 3: 3 x 110.23 lbs
Set 4: 2 x 115.74 lbs
Set 5: 2 x 121.25 lbs
Set 6: 2 x 121.25 lbs
Set 7: 2 x 126.77 lbs
Set 8: 2 x 126.77 lbs

Total: 2364.46 lbs

2. Chin-ups

Set 1: 6 x 0 lbs
Set 2: 6 x 0 lbs
Set 3: 6 x 0 lbs
Set 4: 6 x 0 lbs

Total: 0 lbs

3. French press

Set 1: 10 x 33.07 lbs
Set 2: 10 x 33.07 lbs
Set 3: 10 x 33.07 lbs
Set 4: 8 x 33.07 lbs
Set 5: 7 x 33.07 lbs

Total: 1488.12 lbs

4. Sittande rodd

Set 1: 10 x 15.43 lbs
Set 2: null x 0 lbs

Total: NaN lbs

5. Hantelrodd

Set 1: 10 x 29.76 lbs
Set 2: 10 x 29.76 lbs
Set 3: 10 x 29.76 lbs
Set 4: 10 x 29.76 lbs

Total: 1190.5 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined