Bänkpress boogie 5.2

by louisealarsson

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Summary

  • event_availableDecember 16th, 2017
  • schedule33 minutes
  • equalizer11 sets,  60 reps
  • fitness_center3477.79 lbs

1. Bänkpress

  • Set 1: 5 x 82.67 lbs
  • Set 2: 4 x 99.21 lbs
  • Set 3: 3 x 110.23 lbs
  • Set 4: 2 x 126.77 lbs
  • Set 5: 2 x 126.77 lbs
  • Set 6: 2 x 126.77 lbs
  • Set 7: 2 x 126.77 lbs

Total: 2155.02 lbs

2. French press

  • Set 1: 10 x 33.07 lbs
  • Set 2: 10 x 33.07 lbs
  • Set 3: 10 x 33.07 lbs
  • Set 4: 10 x 33.07 lbs

Total: 1322.77 lbs