Bänkpress boogie 5.2

by louisealarsson

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Summary

  • event_availableDecember 16th, 2017
  • schedule33 minutes
  • equalizer11 sets,  60 reps
  • fitness_center1577.5 lbs

1. Bänkpress

  • Set 1: 5 x 17.01 lbs
  • Set 2: 4 x 20.41 lbs
  • Set 3: 3 x 22.68 lbs
  • Set 4: 2 x 26.08 lbs
  • Set 5: 2 x 26.08 lbs
  • Set 6: 2 x 26.08 lbs
  • Set 7: 2 x 26.08 lbs

Total: 443.39 lbs

2. French press

  • Set 1: 10 x 6.8 lbs
  • Set 2: 10 x 6.8 lbs
  • Set 3: 10 x 6.8 lbs
  • Set 4: 10 x 6.8 lbs

Total: 272.16 lbs