Englishexpand_more

B

by louisealarsson

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Summary

  • event_availableJuly 11th, 2016
  • schedule133 h
  • equalizer10 sets,  70 reps
  • fitness_center5886.34 lbs

1. Bänkpress

  • Set 1: 5 x 99.21 lbs
  • Set 2: 5 x 99.21 lbs
  • Set 3: 4 x 99.21 lbs
  • Set 4: 8 x 88.18 lbs
  • Set 5: 8 x 88.18 lbs

Total: 2799.87 lbs

2. Skivstångsrodd

  • Set 1: 8 x 77.16 lbs
  • Set 2: 8 x 77.16 lbs
  • Set 3: 8 x 77.16 lbs
  • Set 4: 8 x 77.16 lbs
  • Set 5: 8 x 77.16 lbs

Total: 3086.47 lbs