Englishexpand_more

C

by louisealarsson

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Summary

  • event_availableJuly 11th, 2016
  • schedule5 h
  • equalizer15 sets,  120 reps
  • fitness_center9369.65 lbs

1. Marklyft

  • Set 1: 5 x 203.93 lbs
  • Set 2: 5 x 203.93 lbs
  • Set 3: 5 x 203.93 lbs
  • Set 4: 8 x 181.88 lbs
  • Set 5: 7 x 181.88 lbs

Total: 5787.13 lbs

2. Chins

  • Set 1: 8 x 0 lbs
  • Set 2: 8 x 0 lbs
  • Set 3: 8 x 0 lbs
  • Set 4: 8 x 0 lbs
  • Set 5: 8 x 0 lbs

Total: 0 lbs

3. Bänkpress

  • Set 1: 10 x 71.65 lbs
  • Set 2: 10 x 71.65 lbs
  • Set 3: 10 x 71.65 lbs
  • Set 4: 10 x 71.65 lbs
  • Set 5: 10 x 71.65 lbs

Total: 3582.51 lbs