Knäböj cleanse

by louisealarsson

Settings

lbskgs

Summary

August 7th, 2018
1 h
19 sets, 141 reps
NaN lbs

1. Knäböj

Set 1: 10 x 44.09 lbs
Set 2: 8 x 71.65 lbs
Set 3: 6 x 99.21 lbs
Set 4: 4 x 110.23 lbs
Set 5: 2 x 121.25 lbs
Set 6: 1 x 143.3 lbs
Set 7: 1 x 148.81 lbs
Set 8: 8 x 115.74 lbs
Set 9: 8 x 115.74 lbs
Set 10: 8 x 115.74 lbs

Total: 5362.74 lbs

2. Hjul

Set 1: 10 x NaN lbs
Set 2: 10 x NaN lbs
Set 3: 10 x NaN lbs
Set 4: 10 x NaN lbs
Set 5: 5 x NaN lbs

Total: NaN lbs

3. Hip thrusters

Set 1: 10 x 154.32 lbs
Set 2: 10 x 154.32 lbs
Set 3: 10 x 154.32 lbs
Set 4: 10 x 154.32 lbs

Total: 6172.94 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined