Englishexpand_more

Marklyft mambo 2.2

by louisealarsson

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Summary

  • event_availableMay 29th, 2018
  • schedule1 h
  • equalizer21 sets,  137 reps
  • fitness_centerNaN lbs

1. Pausmark

  • Set 1: 5 x 132.28 lbs
  • Set 2: 4 x 165.35 lbs
  • Set 3: 3 x 192.9 lbs
  • Set 4: 3 x 192.9 lbs
  • Set 5: 2 x 209.44 lbs
  • Set 6: 2 x 209.44 lbs
  • Set 7: 2 x 209.44 lbs
  • Set 8: 2 x 225.97 lbs
  • Set 9: 2 x 225.97 lbs
  • Set 10: 2 x 225.97 lbs

Total: 5092.68 lbs

2. Good mornings

  • Set 1: 10 x 132.28 lbs
  • Set 2: 10 x 110.23 lbs
  • Set 3: 10 x 110.23 lbs

Total: 3527.4 lbs

3. Skivstångsrodd

  • Set 1: 10 x 77.16 lbs
  • Set 2: 10 x 77.16 lbs
  • Set 3: 10 x 77.16 lbs
  • Set 4: 10 x 77.16 lbs
  • Set 5: 10 x 77.16 lbs

Total: 3858.09 lbs

4. Hjul

  • Set 1: 10 x NaN lbs
  • Set 2: 10 x NaN lbs
  • Set 3: 10 x NaN lbs

Total: NaN lbs